Nourish Her Soul

California Coastal Day Retreats

Rhythms of the Soul

California Day Retreats
A place to gather, exhale, peel back the layers, and have a nourishing day
We offer a boutique style retreat, one of a kind
Compassionately curated to nourish the heart and soul of woman
with Yoga, Breathwork, Movement, & Prayer

Every season offers life giving purposes
Time to embrace a new part of our own soul
A story to share
A reflection of the cadence of life

Come with me along the California Coast
To the places that have been chosen with intentionality for each retreat
Stunning spaces filled with light
Homes that embrace healing
Organic meals offered and freshly prepared
A “Day” designed to restore and revive the heart of each woman
With soul care practices and daily rhythms

Refine Your Frequency

Cultivate Your Identity
An Invitation for the Soul

DANA POINT, CA
February 15, 2025 | 10am-6pm
Day Retreat // For Women
Registration fee $150 Retreat fee $183 TOTAL COSTS $333

A transformative day retreat designed to help you refine your inner frequency and release old patterns that disrupt your sense of peace and purpose. At this retreat, we’ll explore various somatic practices that allow you to reconnect with your body’s wisdom and release stored tension, trauma, and emotional blockages.

This day is all about moving away from external validation and creating a new way of living that is rooted in your own intuition and inner guidance. By aligning with your true self, you’ll cultivate more confidence, peace, balance, and fulfillment in all areas of your life. This retreat is an opportunity to reconnect with your center and live in a way that is authentically aligned with your desires and true nature.


SAVE YOUR SPOT - SPACE IS LIMITED

The Sacred Heart of Motherhood

Cultivate Her Love
Living Fully / Loving Fully

ENCINITAS, CA
May 17, 2025 | 10am-6pm
Day Retreat // For Women
Registration fee $155 Retreat fee $400 TOTAL COSTS $555

Motherhood is a sacred bond between child and mother, a relationship designed to bring love, life, and other mysteries.
I believe one of the sweetest gifts that any mother will ever give to her child is the gift of authentic nurturing with the tenderness of God’s Love
A mother can create safe places in the seasons of growth for her child to discover who they truly are, and how they want to live life on this earth. Mothers are our first teachers, engaging in the graces of acceptance and forgiveness.
Our offerings will include rhythms of authenticity, empathy and compassion with healing practices offered in honor of the Sacred Heart of Motherhood


SAVE YOUR SPOT - SPACE IS LIMITED

Contemplative Compassion

Cultivate New Life Rhythms
Soul Care & Spiritual Practices

AVILA BEACH, SANTA BARBARA CA
August 9, 2025 | 10am-6pm
Day Retreat // For Women
Registration fee $155 Retreat fee $400 TOTAL COSTS $555

Contemplative compassion is a way to develop pathways deeply within yourself through awareness of suffering. I offer you a new avenue of engagement with pain which can be a spiritual method of transforming suffering into a joyful, empathetic response. I have designed an expressive dance encounter with music and healing somatics to release suffering in your body, mind, and soul.
This involves a “refreshing” of how we see ourselves in relation to grief and suffering. An aroma of beauty and healing.
Join us as we engage in a gentle time of loving-kindness, graced with compassionate practices with a day of soul care


SAVE YOUR SPOT - SPACE IS LIMITED

Rhythms of Her Artistic Soul

Cultivate Inspiration
Embrace the Fingerprints of God

LA JOLLA, CA
November 8, 2025 | 10am-6pm
Day Retreat // For Women

Registration fee $155 Retreat fee $400 TOTAL COSTS $555

A day designed for you to embrace your own artistic expressions ~ It is in this space we have curated the open invitation to allow the Fingerprints of God to collaborate together with each one of you for your own soul care.
Come engage with the master artist to ignite your spoken & unspoken expressions in a safe creative space.
Through the rhythms and rituals of this retreat, we offer you the art of creativity, harmony, and discovery of inner joy


SAVE YOUR SPOT - SPACE IS LIMITED

Organic Meals

As a lover of good food, I am passionate about offering healthy, creative, and organic meals.
All our meals will be created with love and nourishment  We cook Vegetarian, plant based, gluten free, and no added sugars. If anyone has food allergies or food restrictions, please know your requests will be honored.

SAVE YOUR SPOT - SPACE IS LIMITED

Save Your Spot: Space is Limited:

NOURISH HER SOUL
Rhythms and Rituals for Womanhood
I look forward to the community of sisters that will join us
Each day retreat is designed to enrich and ignite your spiritual life
We are holding space for 12 women 
to join us for each of our Soul Care Day Retreats

Come Join Us